How to eat

Ceji has some great tips about eating and weight, and I thought it was very no-nonsense. Although she discusses them in the context of a gastric bypass, I can see it having relevance to me, and many others.

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Jack Yan

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Jack Yan
New Zealand
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‘I think they’re wonderful. They have so much courage! Here they are, hurling through space on a molten rock at 67,000 miles an hour, and the only thing that keeps them in their shoes is their misplaced faith in gravity.’—John Lithgow as Prof Dick Solomon, in Third Rock from the Sun
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